![]() ![]() Known for his incredible ab development and near-flawless conditioning, Serge never once counted calories, watched his macros, or dieted in any fashion. ![]() You might remember Serge Nubret as the imposing black bodybuilder with the incredible pecs in Pumping Iron that comes within a whisker of "taking" the title from then-five time Mr. It was an idealistic, painstaking approach that created physiques as unique as the men that forged them, and none was more impressive or had a greater effect on me than the great Serge Nubret. ![]() To achieve their specific look, bodybuilders would train differently, eat differently, and even pose differently. Modern day bodybuilding has in some ways become a quest for extremes: jaw-dropping mass, razor-hard conditioning, or freak show bodyparts, all in an attempt to stand out from the other two dozen or so behemoths crowding the stage.īut back in the day, bodybuilders each had a certain "look" that eventually became their calling card: Frank Zane's lean aesthetics, Franco Columbu's compact mass, and Robbie Robinson's legendary symmetry. ![]() While the bodybuilders winning contests today are certainly bigger leaner, and dryer, few would argue that they actually "look" better, at least from a purely aesthetic point of view. Bodybuilding historians often refer to the 1960's and 1970's as bodybuilding's "Golden Age," an homage to the then popularity of the sport and the iconic physiques that represented it. ![]()
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